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  • ADVISOR ANSWERS

    Q: How can I be an effective caregiver from far away? I don't feel comfortable just jumping in, but I think my help is needed.

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  • Protect your Brain

    You can reduce your risk of Alzheimer’s and other dementias. Here are 5 places to start living a brain-healthy lifestyle.

    An estimated 5 million people in the United States have Alzheimer's disease; this number is expected to double by the year 2050 as the elderly segment of our population grows. Specifically, as Baby Boomers age, the incidence of Alzheimer's disease will proliferate. This article is directed at you, the Baby Boomer.

    Also, you can use these tips to reduce your parents' risk of Alzheimer's and dementia. Since many of the tips in this article focus on staying active and connected, suggested activities are great for you and your parents to do together.

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  • How you feel affects your desire for new things.

    Here's research that hits close to home. Because when you're feelin' blue, home is where you want to be. 

    This is more than common -- it is behavior you can count on!

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  • What can you do to maintain the dignity of your loved one during a hospital stay?

    As a nurse, I make it a priority to maintain the dignity of my patients. But to my shock, I was faced with a whole new situation when my mother was hospitalized several years ago and was not able to care for herself.

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  • Can't help beeping? Don't let a hip replacement ruin your trip.

    AdvisorAudio: Click to hear this story.
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    Air travel security can impact some travelers much more than others -- especially certain seniors. But there are things you can do to help a senior traveler be prepared, and things you can do to help the security process. Problems can arise if the traveler can't handle a long airport walk, or the traveler's stuff isn't organized with security in mind, or if the traveler's body contains some metal that will beep.

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  • The 39 Steps - title shot of classic movie

    New films feel new, old films feel old. But why? There's a scientific explanation.

    It's more than black-and-white vs. color, standard screen vs. widescreen, classical music vs. rock soundtrack. There's something else that makes films of yesteryear feel very different than modern films -- something about the rhythm and texture. But what?

    New research suggests that modern movies are more engrossing — we get "lost" in them more readily — because the universe’s natural rhythm is driving the mind. Really.

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  • How people evaluate older vs. newer might surprise you.

    How do you evaluate a policy, a painting or a piece of chocolate? What makes you decide the "best" tree or treatment? Probably not what you think, reveals an interesting scientific study. Compare your own behavior to these results.

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  • An Advisor Academy tutorial

    When your child or grandchild has questions about energy, how do you begin to explain such a vast concept?

    Teaching kids about energy starts with conveying that there are many forms of energy around us and even inside us. Life as we know it would not exist without energy. Energy is so important that all food packages list Calories, an old energy unit. Energy is either stored or involved with motion.

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  • Senior driver, police motorcycle

    Are you worried about an older family member who's still driving?

    When you see an older person behind the wheel, what is your reaction? Are you happy they can still get around? Or concerned for them and everyone else on the road? It’s a big question. For example, there are more than 5.5 million drivers over the age of 55 in California, and more than 2.5 million are 70 or older.

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  • California is one of the few states to offer paid leave to take care of a sick family member. Find out if you're eligible and if paid leave is a good fit for you.

    California made history in July 2004 as the first state to create a comprehensive paid leave program. Employees can collect up to 55 percent of their salary per month while caring for their loved ones.

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  • Washing hands

    It seems smart to wash your hands and body with soap that claims to be antibacterial. Kills the bad bugs, right?

    Maybe not.

    Rather than cleansing you of germs, such products might be harming your body. That is the concern of U.S. Food and Drug Administration, which says that the health claims of antibacterial soaps are not supported by current scientific data.

    FDA cites two problems with antibacterial soaps:

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  • Lift weights for better health

    It is never too late to get stronger, fitter, healthier. Why not start now? 

    40 years out of high school I found myself in an exercise class called Bay Area Boot Camp. There I was at 6:30 a.m. on a chilly, rainy morning, jogging laps around a duck pond, avoiding duck poo, while wondering what possessed me to get into this class! With the rest of the women averaging 28 years old, the coach/teacher too, I was self conscious. But I found they were 100% supportive of my attempts to keep up with the class.

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  • Warrior 05

    Progress has been made in War On Cancer, but we face many challenges

    We seem to be waging war on many fronts: drugs, crime, illegal immigration, drunk driving, Afghanistan, Iraq, terrorists in general, terrorism on airplanes in particular. But our most serious war -- the one most likely to affect all of us -- is one we are still losing: The War on Cancer.

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  • The causes of your symptoms might not be what you think.

    Many midlife women, during the years before and after menopause, are plagued with emotional and physical symptoms. If you're woman in midlife with any of these problems, this article can help you discover what could be the cause.

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  • The 39 Steps - title shot of classic movie

    New films feel new, old films feel old. But why? There's a scientific explanation.

    It's more than black-and-white vs. color, standard screen vs. widescreen, classical music vs. rock soundtrack. There's something else that makes films of yesteryear feel very different than modern films -- something about the rhythm and texture. But what?

    New research suggests that modern movies are more engrossing — we get "lost" in them more readily — because the universe’s natural rhythm is driving the mind. Really.

    Read complete article
  • Protect Your Eyes

    You can and should slow Age-Related Macular Degeneration.

    Boomers beware: Scientists predict a surge in age-related macular degeneration (AMD). Every year more than two million people in the U.S. discover they have this incurable disease of the retina, which destroys functional vision.

    Here are answers to frequently asked questions about age-related macular degeneration.

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  • Here's what to consider if you're thinking about a job change late in life.

    Q: I've been with the same company for the last 9 years, and I've recently realized I'm ready for a change. The problem is that I'm 56 years old, and intimidated by the prospect of looking for a new job.

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  • Me 'neither. But how often do you read this trite phrase in articles about the Boomer Generation? Plenty!

    It might seem just trivial. But it's actually a negative media stereotype, a meaningless generality to apply to almost 80 million people. And the next step after stereotyping is prejudice. Saying "aging boomers" is saying Boomers are no longer normal people.

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  • Sound the way you like it!

    J. River Media Center and a compressor plugin provide the music sound you've always wanted.

    It's obvious that music played on the radio sounds different than when you play the same music from a CD or download. Radio station music is stronger, fuller, more consistent, more powerful. And it flows smoothly (segues) from song to song. The affect can be magical. After first getting to know a song on the radio, it's often disappointing to hear it directly from CD or download; the music feels weak, lethargic, empty.

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  • How to get great looking pet pictures.

    We love our pets. They do such cute, adorable, and funny things. They are part of our family. You probably want to capture your beloved friends with great pet pictures. What if, when you go to take those perfect pet portraits, they run and hide, or simply won't cooperate?

    Here are some tips to help you get good pet pictures:

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  • An old joke is, "What kind of work are you out of?" Except maybe now it's not a joke. Another old line is, "What are you going to be when you grow up?" But I think, if you have the right attitude, that's still a good question.

    One day soon (if it hasn't happened already) you'll wake up with a new goal: Find another way to have fun and make money.

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