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  • The 39 Steps - title shot of classic movie

    New films feel new, old films feel old. But why? There's a scientific explanation.

    It's more than black-and-white vs. color, standard screen vs. widescreen, classical music vs. rock soundtrack. There's something else that makes films of yesteryear feel very different than modern films -- something about the rhythm and texture. But what?

    New research suggests that modern movies are more engrossing — we get "lost" in them more readily — because the universe’s natural rhythm is driving the mind. Really.

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  • Lay the groundwork for a successful transition when seniors can no longer live at home.

    Many boomers will eventually have aging parents who are no longer able to continue living on their own. Facing decisions about when and where to move your parents can be overwhelming. Each step of the process has its own emotional and practical challenges, but thoughtful planning can minimize the stress required to facilitate a smooth relocation.

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  • Older adults and those in the hospital are at increased risk for deep vein thrombosis (DVT).

    Every year, approximately 2 million Americans are affected by deep vein thrombosis (DVT), a blood clot in the thigh or leg. Approximately 600,000 experience pulmonary embolism (PE). For up to 200,000 of those with PE, the blood clot in the lung proves fatal -- almost twice as many deaths per year as AIDS, breast cancer, and highway fatalities combined.

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  • Long-distance, long-term care

    Q: How can I be an effective caregiver from far away? I don't feel comfortable just jumping in.
    -- Ed W., San Diego, California

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  • Sound the way you like it!

    J. River Media Center and a compressor plugin provide the music sound you've always wanted.

    It's obvious that music played on the radio sounds different than when you play the same music from a CD or download. Radio station music is stronger, fuller, more consistent, more powerful. And it flows smoothly (segues) from song to song. The affect can be magical. After first getting to know a song on the radio, it's often disappointing to hear it directly from CD or download; the music feels weak, lethargic, empty.

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  • How people evaluate older vs. newer might surprise you.

    How do you evaluate a policy, a painting or a piece of chocolate? What makes you decide the "best" tree or treatment? Probably not what you think, reveals an interesting scientific study. Compare your own behavior to these results.

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  • Piggy Bank

    Saving for your child's future ... or yours: Which takes priority?

    Q: I am worried about saving money for retirement while planning expenses for my children's college years. Is there a way to do both?

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  • Lift weights for better health

    It is never too late to get stronger, fitter, healthier. Why not start now? 

    40 years out of high school I found myself in an exercise class called Bay Area Boot Camp. There I was at 6:30 a.m. on a chilly, rainy morning, jogging laps around a duck pond, avoiding duck poo, while wondering what possessed me to get into this class! With the rest of the women averaging 28 years old, the coach/teacher too, I was self conscious. But I found they were 100% supportive of my attempts to keep up with the class.

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  • Can't help beeping? Don't let a hip replacement ruin your trip.

    AdvisorAudio: Click to hear this story.
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    Air travel security can impact some travelers much more than others -- especially certain seniors. But there are things you can do to help a senior traveler be prepared, and things you can do to help the security process. Problems can arise if the traveler can't handle a long airport walk, or the traveler's stuff isn't organized with security in mind, or if the traveler's body contains some metal that will beep.

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  • Hot sun

    Our risk of hyperthermia problems increases with age

    Summertime, and the living is...hot -- TOO HOT. Alas, we are less able to handle hot days as we age. The wonderful summertime of youth can become a serious problem for a Senior. Heat-related illnesses, known as hyperthermia, can include heat stroke, heat fatigue, heat syncope (sudden dizziness after exercising in the heat), heat cramps and heat exhaustion. Here's advice to help older people avoid these problems.

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  • Washing hands

    It seems smart to wash your hands and body with soap that claims to be antibacterial. Kills the bad bugs, right?

    Maybe not.

    Rather than cleansing you of germs, such products might be harming your body. That is the concern of U.S. Food and Drug Administration, which says that the health claims of antibacterial soaps are not supported by current scientific data.

    FDA cites two problems with antibacterial soaps:

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  • Sometimes it takes a while for children to warm up to new stepparents.

    Q: I'm a newly married stepmom. I have to admit, my husband and I jumped into this pretty quickly, only knowing each other a little under a year before getting married. Our marriage is solid, but his children are just not warming up to me. I knew it would take time, but we just don't seem to be making any progress. Help!

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  • As mother of the bride or groom, you can stay true to wedding attire tradition, while making a statement all your own.

    There's something magical about a wedding -- especially if the bride or groom is a child of yours. It is powerful to experience these two people sharing their love and commitment with you and others who are beloved to them, and observing celebration with basic elements of tradition. The wedding day is an extension of the bride and groom, and the styling (decor and attire) of the event plays a primary role in the couples' self-expression.

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  • Protect Your Eyes

    You can and should slow Age-Related Macular Degeneration.

    Boomers beware: Scientists predict a surge in age-related macular degeneration (AMD). Every year more than two million people in the U.S. discover they have this incurable disease of the retina, which destroys functional vision.

    Here are answers to frequently asked questions about age-related macular degeneration.

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  • Head x-ray

    Use your head to learn the risks, take precautions, and avoid a horrible outcome.

    We sometimes joke about our heads: Knock your head against the wall ... Head bashing ... Dropped on your head ... and more. Funny -- except it's no laughing matter.

    Even a head injuriy that appears to be mild can have serious, long-term effects, especially when there are repeated injuries.

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  • Protect your Brain

    You can reduce your risk of Alzheimer’s and other dementias. Here are 5 places to start living a brain-healthy lifestyle.

    An estimated 5 million people in the United States have Alzheimer's disease; this number is expected to double by the year 2050 as the elderly segment of our population grows. Specifically, as Baby Boomers age, the incidence of Alzheimer's disease will proliferate. This article is directed at you, the Baby Boomer.

    Also, you can use these tips to reduce your parents' risk of Alzheimer's and dementia. Since many of the tips in this article focus on staying active and connected, suggested activities are great for you and your parents to do together.

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  • The Beatles final concert ticket

    Memories of seeing the Fab Four firsthand

    August 29, 1966 was the last-ever major live concert by The Beatles, and I was there!

    If you weren't in San Francisco that historic night -- or never saw John, Paul, George and Ringo perform live -- here's a taste of what you missed...

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  • Hairy Tale Film Crew sign

    A movie production crew takes over my street.

    Ahh, the glamor of Hollywood, the excitement of film-making... Unless the movie crew has filled up your street and you just want to get home! It happened in my neighborhood (again). Here's a report. San Diego might not be known as a hotbed of film production, but one day the one block street leading to my house once again filled with movie-making trucks, equipment, people and even actors who aren't people.
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  • The causes of your symptoms might not be what you think.

    Many midlife women, during the years before and after menopause, are plagued with emotional and physical symptoms. If you're woman in midlife with any of these problems, this article can help you discover what could be the cause.

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  • California is one of the few states to offer paid leave to take care of a sick family member. Find out if you're eligible and if paid leave is a good fit for you.

    California made history in July 2004 as the first state to create a comprehensive paid leave program. Employees can collect up to 55 percent of their salary per month while caring for their loved ones.

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  • ADVISOR ANSWERS

    Q: What is pre-diabetes? How is it different from Type 2 diabetes?
    -- Malcolm M. in Boston, Massachusetts

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